Since we're on the subject of superheroes I just thought I'd provide a link to my own moment of pseudo-heroism from last summer (aided of course by my equally heroic sister and wife). Check it out here...and the water wasn't really all that bad (though I kept my mouth shut pretty tight).
Back To Average
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An almost precisely average morning run today, and all my joints and
muscles felt reasonable: no stiffness, no tightness, no aches. I’d be
pleased if my br...
14 hours ago
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